Commit to a healthier you at Core Contour

Core Contour, a Lagree Fitness studio has recently opened in Fort Lauderdale. Owner Jen Capps, describes the benefits of this new fitness option that is guaranteed to shake up your traditional routine and breathe life back into your workout. Dana:  How did you get involved in the [...]

2017-08-21T22:27:47+00:00May 4th, 2015|Fitness, Interviews|Comments Off on Commit to a healthier you at Core Contour

CycleWard: A fitness revolution strikes South Florida

CycleWard CycleWard, which when said fast sounds like “psycho ward” reflects on how crazed Lisa Anderson and Jamie Maitland, owners of the indoor cycling studio, are about sharing their love of fitness with South Florida residents. The 3,900 square-foot facility features 50 high-performance bikes that operate on a Performance IQ system which tracks individual [...]

2017-08-21T22:27:51+00:00February 1st, 2015|Fitness|Comments Off on CycleWard: A fitness revolution strikes South Florida
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