Spin into Spring at JoyRide

What makes JoyRide different from other group fitness training is the energy that you feel as soon as you walk into the studio. Surrounded by bursts of color that are bound to wipe the sleep out of your eyes during an [...]

2018-05-07T00:27:48+00:00May 3rd, 2018|Fitness|Comments Off on Spin into Spring at JoyRide

City Cave: Revolutionizing wellness with float therapy

The owners of City Cave Float Centre in Brisbane, Australia are revolutionizing how we view wellness.  Float therapy uses sensory deprivation tanks to create a zero gravity weightless experience.  Floating provides a myriad of both physical and mental benefits to counteract the [...]

2017-08-21T22:27:41+00:00February 3rd, 2017|Fitness, Interviews|Comments Off on City Cave: Revolutionizing wellness with float therapy

Bethany Hamilton continues to inspire at BC Surf and Sport in Fort Lauderdale

Permission Granted by Bethany Hamilton Bethany Hamilton, the professional surfer who inspired the movie, Soul Surfer continues to inspire others. Recently, she stopped at BC Surf and Sport in Fort Lauderdale to share her message of hope and resilience. Her South Florida appearance was part of Cobian’s “Every [...]

2017-08-21T22:27:46+00:00April 12th, 2016|Fitness, Interviews, Leisure|Comments Off on Bethany Hamilton continues to inspire at BC Surf and Sport in Fort Lauderdale

Commit to a healthier you at Core Contour

Core Contour, a Lagree Fitness studio has recently opened in Fort Lauderdale. Owner Jen Capps, describes the benefits of this new fitness option that is guaranteed to shake up your traditional routine and breathe life back into your workout. Dana:  How did you get involved in the [...]

2017-08-21T22:27:47+00:00May 4th, 2015|Fitness, Interviews|Comments Off on Commit to a healthier you at Core Contour

CycleWard: A fitness revolution strikes South Florida

CycleWard CycleWard, which when said fast sounds like “psycho ward” reflects on how crazed Lisa Anderson and Jamie Maitland, owners of the indoor cycling studio, are about sharing their love of fitness with South Florida residents. The 3,900 square-foot facility features 50 high-performance bikes that operate on a Performance IQ system which tracks individual [...]

2017-08-21T22:27:51+00:00February 1st, 2015|Fitness|Comments Off on CycleWard: A fitness revolution strikes South Florida
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